Leadership

Breaking free of drama triangle at work. Triangle showing roles of victim, rescuerer and persecutor

Breaking free from the Drama Triangle at work

Ever find yourself fixing other people’s problems at work, getting blamed for things that aren’t your fault, or feeling stuck in a loop of frustration with the same colleagues? You might be caught in the Drama Triangle - without even realising it.

This simple but powerful model explains why certain workplace dynamics keep repeating. Once you spot it, you can start breaking the cycle - for good.

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Change management. Light bulb shape with describing words for coaching. Inspiring exciting incredible change empowering resilience transformational

Managing Change: Why it’s not just about the “Yes!”

Why do some people thrive on change while others resist it?

I used to wonder that too. I was the one cheering when restructures were announced – energised by new beginnings and fresh challenges. But not everyone shared my enthusiasm, and I didn’t get it... until I came across the John Fisher Transition Curve. Suddenly it all made sense.

In this post, I share how learning about different responses to change – through tools like the Transition Curve and DiSC – transformed the way I lead, communicate, and support others. If you’ve ever felt frustrated during times of change (or been told you’re moving too fast), this might give you a fresh perspective.

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