Kickstart your 2023 work transformation by taking my 5 steps in January. I wrote this article for the Life Coach Directory. It outlines five clear steps to help you change career with more confidence, from working out what you really…
In October 2019 I quit my permanent full time job in Further Education and became self employed. It was the best decision I have ever made. I wrote this article for Brainz Magazine. It shares ten honest reasons I love…
There are many ways you can be a brilliant boss, but in my 25 years of being a leader and now training people to be leaders, there is 1 thing that always tops the list. I wrote this article for…
I wrote this article for the Life Coach Directory. It’s an honest reflection on how I transformed my body over 18 months sharing 10 things I learnt along the way about mindset, motivation and consistency. Read article
One of my life goals was to meet Joe Wicks. This week, it happened – and it was even better than I imagined.
Do you sometimes feel like a caged bird, dreaming of being free to fly wherever you want to? Do you feel constrained or limited in some aspects of your life and want more freedom? I wrote this article for the…
Challenging yourself is a brilliant way to create opportunities. I wrote this article for Brainz Magazine. It looks at five ways to challenge yourself to create new opportunities in your life and work, from stepping out of your comfort zone…
Here are my 3 top tips I wrote this article for Brainz Magazine. It shares three top tips for building the career you want, focused on getting to know yourself, being open to change, and taking ownership of your next…
Someone once said, “What you get by achieving your goals is not as important as who you become by achieving your goals.” This is very true and what happened to me... I wrote this article for the Life Coach Directory after transforming my body with the Body Coach app. Read on to find out my top tips for making transformational change to your lifestyle with small steps.
In October 2019 I quit my permanent full time job in Further Education and became self employed. It was the best decision I have ever made. I wrote this article for Brainz Magazine and it is for you if you…
